Kathleen Teaches You 3 Tips to Naturally Relieve Anxiety
31% of U.S. adults experience anxiety at some time in their lives
Use Food As A Medicine
Food Is Some Of The Most Potent Mental Health medicine Available
If you are stuck in the “is this how I need to feel forever” stage
- You spend hours searching for hours on Dr. Google
- Roadblocks and emergencies never end – there is always something you have to spend $ on so health is being pushed to the side
- You feel like your labwork and Dr visits end with “everything looks good”, so you start to believe that you could feel awful forever
- You see conflicting data on different diets all around you, so you have no idea what to eat anymore to be healthy